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  • jonkvassayart

Starting this blog


I am totally new to blogging. I have no idea what to write! I am hoping this space can be a way to gather my thoughts into one place. I'd love to interact and answer questions and hopefully get to know some of you.

I recently learn of a technique for staying away from social media. I've become pretty addicted to instagram over the last few months. Instagram is very useful but I felt like it was becoming all consuming for me. While driving to Columbus my wife turned on the Art of Manliness podcast, which is a great resource for anybody who's interested in self development, you don't have to be a man or particularly manly to enjoy it. Any way, they talked about a technique for journaling in micro doses. Using your Notes app on your phone and Free Writing your thoughts and feelings into Notes. I am doing this now to avoid opening instagram. It's so fare kept my use in check and has helped me focus and think through my emotions with more clarity.

Maybe some of that rambling can go up here, plus art stuff, duh.

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